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Vegetarian Foods Packed with More Protein Than Meat
You already know that protein is an important part of a healthy, balanced diet. But when you don’t eat a lot of meat, it can feel difficult to get in your recommended daily intake of protein.
Vitamin C Facts: 5 Things You May Not Have Known About Vitamin C
Discover vitamin C facts with this article from Emergen-C. Find out how vitamin C helps support your immune system, the best sources of vitamin C and more!
Vitamin-Packed Orange Spice Tea
Start your day with our warm and cozy Orange Spice Tea recipe by adding Emergen-C, a squeeze of honey and a pinch of nutmeg to hot chai tea.
Ways to Cook with Walnuts
You may already know that it’s a good idea to add nuts into your diet (if you’re not allergic, of course!).
Ways to Use Bananas Before They Go Bad
Bananas are one of those easy, take-anywhere, eat-anytime snacks that make them a must-buy when you’re at the grocery store.
